Heal Your Heart. Elevate Your Life.
Certified Shadow Coach
&
Creativity Coach
My Intention
My intention is to guide individuals, couples & groups along their own Heart Healing Journeys in order to learn to trust themselves again and to learn to listen to their own inner magic so they too can live authentically, whole and healed.
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We each deserve to love and trust ourselves!
Discover What Shadow Coaching Can Offer YOU
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Healthier relationships with other people, things & life.
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Greater insight into YOUR OWN path and how to create it.
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Better communication with your own heart and others.
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Increased sense of well-being, self compassion & acceptance of self.
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Increase your ability to move through uncertainty with ease.
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The ability to set boundaries in your life and trust yourself.
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The ability to make conscious choices and live in alignment with what truly matters to you.
Why Journey with Carolyn?
My heart had been broken so many times throughout my life. I had been abandoned and rejected by friends, family, intimate relationships, jobs and life experiences. I learned that I could not trust myself and felt I was damaged. I didn’t believe that anyone else wanted me and I didn’t want me. I started on my own Heart Healing Journey and through years of mending my own broken pieces I started to come alive. I studied healing modalities and added tools to my ever expanding healing kit. I grew stronger. I learned to love myself. I learned to trust my intuitive voice. I began to trust that I could guide others along their healing journeys. I am here to share my gifts to guide you along your Heart Healing Journey.
Offering a range of options
Unique & Simple Approach
Certified Coach in multiple modalities
Available in person or online.
Unseen
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The shadow is a term for everything we can’t see in ourselves.
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The shadow is repressed into our unconscious.
Causes anxiety & depression
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That which we deny in ourselves becomes part of the shadow.
Increases stress levels
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The shadow is chiefly primitive & uncomfortable emotions.
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The parts of us we no longer want to claim, including our inherent gifts.
Hinders clarity
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It is the ‘disowned’ self.
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Impulses like rage, envy, greed, selfishness, desire, and the striving for power evolve into our shadow.
What Is 'The Shadow'?
What Our Clients Are Saying...
Don't just take my word for it. I've worked with clients from around the globe and here's what they have to say about their healing journey.
Morgan Albrecht
LCSW
One of the most profound elements of shadow work was the compassionate, accepting and healing space that Carolyn held with expertise in guiding me through the deepest parts of myself. Having a safe space to explore the depths of unhealed past significant events, provided a shift in my awareness of the current challenges in my life allowing for greater clarity, self-acceptance and compassion towards myself. As a therapist who can be highly identified with intellect, Carolyn allowed the space to utilize this intellect through guidance with tools for connecting emotional, somatic, intuitive and spiritual practices for a balanced and integrated approach. I left each session feeling empowered through a deeper connection to myself and capacity for healing.
Patricia Malone
PHD in English
Divorced for about eighteen years, working hard as a teacher in a private school for low wages, I always told myself that when my daughter went off to college, I would start my life over. Instead, I was diagnosed with Young Onset Parkinson’s Disease... Without the faintest idea of what a shadow coach might be, I instantly said yes.
It was one of the best decisions I have ever made...Carolyn patiently helped me to find new perspectives on a number of issues that had been causing difficulty and pain in my life, from relationships with family to my attitudes toward money and finance. She gently guided me through the emotional thickets and helped me discover active ways to open myself up, develop better awareness, and she gave me tools and strategies for breaking unhealthy patterns of behavior and finding new ways to relate to people and solve problems.
Lynne Ashby
Hospitality Manager
Carolyn and I worked remotely with each other from over 500 miles apart but this distance did not make our sessions any less personal. I could tell that she was full present and engaged during our time together. Carolyn has a true gift of being able to listen but also hear what I was not saying. She could tell that I was unknowingly not being completely honest with myself, she gently pushed me to think deeper and be completely open, honest, and true with myself.
Carolyn is kind and compassionate, but don’t be fooled, she will push you and make you think. She creates a very safe and warm environment to be your true self.
Choose the Package That Fits You Best
Healing is a journey, choose the path that is right for you.
Individual Session
$150
5 Session Package
$700
10 Session Package
$1250
“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we're not. We always have the power of our minds…Claim and consciously use your power.”
Louise L. Hay
Let's Stay Connected
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